With classes, work, personal lives, COVID-19, politics, and family impacting us each day — and now final assignments and the holidays — how do we manage our stress so we can continue to be happy and productive? Come learn how with Counseling Services.

This workshop, Coping with Stress During Stressful Times, will be held Wednesday, December 9 at 2pm. The workshop will help you identify ways anxiety both helps and harms us, increases understanding of how anxiety works, and offers tools and resources to help us face the stresses we experience each day.

REGISTER

There are limited spots available — you need to register in advance.

Register now. After you register, you will be sent the Webex link. To prepare for the meeting, learn how to use Webex.