Counseling on the Screen: Self-Care Sessions from March 21 – 24

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students in group sitting/standing on campus stairsCounseling Services is providing students with an array of upcoming opportunities to relieve stress, regain focus, and do something fun to prioritize self-care. Join us for Counseling on the Screen: Self-Care Sessions from March 21 – 24, with opportunities to participate online at 10:00 a.m. and 2:00 p.m. each day. Participate in short, interactive sessions aimed at emphasizing positive, fun – even playful – approaches to mental health care. Highlights include:

  • Daily “Rejuvenation Stations” to try out two new self-care activities
  • Discussion on the hit HBO series Euphoria
  • A Spanish-language session on coping with stress
  • Sessions on turning setbacks into comebacks and coping strategies for stress & anxiety

Learn about the full schedule of events today!

If you cannot make one of these sessions but would like to speak with a counselor about these topics (or any other personal concerns), contact Counseling Services directly at counseling@cpcc.edu or 704-330-6420.