๐Ÿง˜โ€โ™€๏ธ De-Stress Before Finals at Central Piedmont ๐Ÿง˜โ€โ™‚๏ธ

Four students on Central Campus, smiling with the skyline behind them

Feeling the pressure of finals? Take a break and join us for a relaxing De-Stress Event at the Harper Campus Library. Central Piedmont’s Counseling Services is hosting a special session to help you unwind and recharge.

Event Details:

  • When: Tues., Dec. 3
  • Time: 10:30 a.m. – 12:30 p.m.
  • Where: Harper Campus Library

What’s Happening:

  • ๐Ÿงด Create your own coping kits: Personalized tools to help you manage stress.
  • ๐ŸŒธ DIY aromatherapy scents: Craft calming blends to take home.
  • ๐ŸŽจ Coloring stations: Express your creativity and relax with some art.

Don’t miss out on this opportunity to take care of your mental health! For more info, reach out to Brittany Lutton.

See you there! ๐ŸŒŸ

De-Stress Event: Relax Before Finals at Central Piedmont! ๐Ÿง˜โ€โ™€๏ธ

Students sitting in the floor, coloringFeeling the pressure of upcoming finals? ๐Ÿ˜“ Take a breather and join us for a De-Stress Event! It’s the perfect way to unwind and recharge before hitting the books again.

Activities Include:

  • ๐Ÿ›๏ธ Coping Kits: Create your own personalized kit filled with stress-relief goodies.
  • ๐ŸŒฟ Aromatherapy: Mix and make your own soothing scents.
  • ๐ŸŽจ Coloring: Tap into your creative side with some relaxing coloring.

Event Details:

  • ๐Ÿ“… Date: Wed., Nov. 13
  • ๐Ÿ•› Time: Noon โ€“ 2:30 p.m.
  • ๐Ÿ“ Location: Harris Campus, Harris Building 1 Lobby

Questions? Contact Brittany Lutton at brittany.lutton@cpcc.edu.

Come de-stress with us and head into finals feeling refreshed and ready! ๐Ÿ’ช

Stop by “De-Stress Week” before exams

Student playing cornhole and another student smiling as she pulls a block from a tall jenga tower game.It’s almost the end of the spring semester, so it’s crunch time, and you probably need a break! Take a moment to de-stress, re-focus, or relax at some of these selected events from Student Engagement. (Review the full calendar of events).

Cato Campus: Fuel Up For Finals!
Drop by for a Grab N’ Go Breakfast & Coffee.
Monday, April 24, 9 โ€“ 11 a.m., Outside Cato III

Levine Campus: De-Stress Pop-In Event
Drop into Student Engagement for coffee, canvas painting, and board games!
Monday, April 24, 11 a.m. โ€“ 3 p.m., Levine Student Engagement Office (LV 1400)

Central Campus: Monday Mixer
Join Campus Activities Board as they kick off DeStress Week. There will be games, food, and good times!
Monday, April 24, 11 a.m. โ€“ 2 p.m., Worrell 1140

Harper Campus: Colorful Mindfulness
Join Student Engagement and Counseling Services in the library! We will have grab-n-go mindfulness kits, and information to help combat stress.
Monday, April 24, 11:30 a.m. โ€“ 1 p.m., Harper IV Building – Library

Central Campus : Fuel-up For Finals
Join Campus Activities Board as they handout snacks to help you stay full for finals!
Tuesday, April 25, 11 a.m. โ€“ 2 p.m., Parr Center Quad

Harper Campus: Cereal Brunch
Join Student Engagement and Counseling Services for our end-of-year cereal brunch! Visit our cereal bar, with six different cereals to choose from, or grab a gluten-free treat or some fresh fruit.ย  Get-to-know-you games will be provided, along with information about resources available to you at the College.
Tuesday, April 25, 11:30 a.m. โ€“ 1 p.m., Harper IV Building, Room 102

Cato Campus: Crafts & Conversations
Join Student Engagement as we provide supplies and direction for a MYSTERY craft. Stop by with your creative energy, meet new people on campus and enjoy light refreshments.
Tuesday, April 25, 11:30 a.m. โ€“ 1:30 p.m., Student Engagement Office ; Cato III – 021

Levine Campus: Final’s Field Day
Enjoy the warm weather with us at Final’s Field Day! Join us on the back patio for games, pizza, and music.
Tuesday, April 25, 12 โ€“ 3 p.m., Levine Campus Outdoor Back Patio

Levine Campus: Breakfast Grab n’ Go & Coloring
Fuel up for finals and relax with Student Engagement. Stop by for breakfast to take a study break and color with us!
Wednesday, April 26, 10 a.m. โ€“ 12 p.m., Levine I Atrium

Harris Campus: Yoga Class
We will have a relaxing Yoga class. Bring your Yoga mat and any other tools you need.
Wednesday, April 26, 11:30 a.m. โ€“ 12:30 p.m., Harris I

Central Campus: DeStress Fair
Wednesday, April 26, 1 โ€“ 4 p.m., Parr Center Quad

Cato: Finals Field Day
Come play Jenga, corn hole and more! We’ll have a DIY Waffle Bar, drinks and music.
Thursday, April 27, 11:30 a.m. โ€“ 1:30 p.m., outside Cato

De-Stress with Student Life

Come join Student Life in getting rid of your stress!

We have Yoga scheduled from 3-4 p.m. on Central Campus, in Worrell, Room 2150 on Monday, April 29. (Please bring a yoga mat or comfortable clothing as it will be on the floor.)

We have Cardio Dance scheduled from 3-4 p.m. on Central Campus in Worrell, Room 2150 on Thursday, May 2. (Please dress comfortably, and be ready to dance and move.)

Hope to see you all there!