Tag Archives: Counseling on the Green

🌼 Spring into Wellness at Counseling on the Green

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Therapy Dog

Looking for a mid-semester reset? Join Counseling Services for Counseling on the Green, a fun and relaxing wellness event designed to help you de-stress and recharge! 🌿✨

🗓 Event Details:

📍 Location: Central Campus, Parr Quad
🗓 Date: Wednesday, April 9
⏰ Time: 11a.m.–2 p.m.

💛 What to Expect:

🐶 Therapy dogs – the ultimate stress relief!
🧘 Yoga – breathe, stretch, and unwind
💆 Massage therapy – yes, please!
🎨 Art & mindfulness activities
🍎 Snacks, games, giveaways, and more!
🎯 Interactive pop-ups with helpful self-care tips and campus resources

This is your chance to connect with wellness experts, discover resources, and show yourself some love with mindfulness, movement, and relaxation.

📩 Have questions? Call 704-330-6420 or email counseling@cpcc.edu

Don’t miss this opportunity to slow down, recharge, and focus on YOU. 💙

 

Counseling on the Green

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Counseling on the GreenJoin the Counseling Services Department on Wed., April 17, from 11 a.m. – 2 p.m., for “Counseling on the Green” on the Central Campus Quad beside the Parr Center.

There will be various fun, engaging activities for students to participate in while raising mental health awareness and chipping away at stigmas.

The day will include:

  • Chair massages
  • Therapy dogs
  • Mindfulness meditation
  • Coping skills kits
  • “Theater with a Therapist”
  • Low-impact yoga
  • “Kick Away your Fears”
  • Games
  • “Shred your Stress”
  • Gratitude letters
  • Mental health facts and info
  • Snacks and beverages
  • Giveaways and door prizes

Counseling on the Screen: Self-Care Sessions from March 21 – 24

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students in group sitting/standing on campus stairsCounseling Services is providing students with an array of upcoming opportunities to relieve stress, regain focus, and do something fun to prioritize self-care. Join us for Counseling on the Screen: Self-Care Sessions from March 21 – 24, with opportunities to participate online at 10:00 a.m. and 2:00 p.m. each day. Participate in short, interactive sessions aimed at emphasizing positive, fun – even playful – approaches to mental health care. Highlights include:

  • Daily “Rejuvenation Stations” to try out two new self-care activities
  • Discussion on the hit HBO series Euphoria
  • A Spanish-language session on coping with stress
  • Sessions on turning setbacks into comebacks and coping strategies for stress & anxiety

Learn about the full schedule of events today!

If you cannot make one of these sessions but would like to speak with a counselor about these topics (or any other personal concerns), contact Counseling Services directly at counseling@cpcc.edu or 704-330-6420.