From the Library: Central Piedmont Instructor, Author Sean Quarmby visits Central Piedmont’s Archives

The Central Campus Library added Room 23, a novel by Criminal Justice Technology Instructor Sean Quarmby, to their book collection.

Sean Quarmby signing a bookQuarmby visited the Parr Center’s Hagemeyer Library on Nov. 20 and signed both books, one of which will be part of the main circulation while the other will reside in the Archives for in-library use.

If you’d also like to own a copy of Quarmby’s novel, visitย Barnes & Nobleย and other bookstores.

๐Ÿง˜โ€โ™€๏ธ De-Stress Before Finals at Central Piedmont ๐Ÿง˜โ€โ™‚๏ธ

Four students on Central Campus, smiling with the skyline behind them

Feeling the pressure of finals? Take a break and join us for a relaxing De-Stress Event at the Harper Campus Library. Central Piedmont’s Counseling Services is hosting a special session to help you unwind and recharge.

Event Details:

  • When: Tues., Dec. 3
  • Time: 10:30 a.m. – 12:30 p.m.
  • Where: Harper Campus Library

What’s Happening:

  • ๐Ÿงด Create your own coping kits: Personalized tools to help you manage stress.
  • ๐ŸŒธ DIY aromatherapy scents: Craft calming blends to take home.
  • ๐ŸŽจ Coloring stations: Express your creativity and relax with some art.

Don’t miss out on this opportunity to take care of your mental health! For more info, reach out to Brittany Lutton.

See you there! ๐ŸŒŸ

๐Ÿง˜โ€โ™€๏ธ Unwind with Counseling Services at Merancas Campus

Student doing yoga

Take a break and recharge! Join Counseling Services for a day full of stress-busting activities and mindfulness practices. Drop by on Thur., Dec. 5, from 11:30 a.m.โ€“3:30 p.m. at Merancas IVย to focus on your well-being. ๐ŸŒŸ

๐ŸŽจ Activities Include:

  • Coloring to spark creativity ๐ŸŽจ
  • Writing gratitude letters ๐Ÿ’Œ
  • Jewelry making to express yourself ๐Ÿ’Ž
  • Aromatherapy to soothe your senses ๐ŸŒฟ
  • Fun games and tasty snacks ๐ŸŽฎ๐Ÿช

๐Ÿง˜โ€โ™€๏ธ Special Session: Mindfulness and Subtle Yoga

  • Time: 2:30โ€“3:30 p.m.
  • Location: Merancas IV, Room 100
  • Re-center with gentle yoga and mindfulness techniques.

This event is open to all students and is your chance to relax, connect, and recharge as the semester wraps up. See you there! โœจ

๐ŸŒ Central Piedmont Students Explore History, Nature, and Sustainability in the Azores

Group of Central Piedmont students in front of mountain range with a body of water in the backgroundOver Fall Break, a World Civilizations II class from Central Piedmont traveled to Sรฃo Miguel Island in the Azores, Portugal, for an unforgettable study abroad experience. โœˆ๏ธ๐ŸŒŠ

๐Ÿ”Ž What They Learned

Students explored the 225-year relationship between the United States and the Azores, delving into:

  • The impact of U.S. industrialization, whaling, and trade on Azorean livelihoods
  • How immigration and diplomacy shaped the economic development of the islands
  • The Azoresโ€™ transformation into a hub for ecotourism and sustainable development

๐ŸŒฟ Connecting with Nature

The itinerary highlighted the Azoreansโ€™ deep connection to nature and their commitment to sustainability. Students participated in activities like:

  • Whale and dolphin watching ๐Ÿ‹
  • Touring a milk factory, pineapple farm, and Europeโ€™s only tea plantation ๐Ÿ๐Ÿต
  • Visiting volcanoes, black sand beaches, hot springs, and waterfall-filled mountains ๐ŸŒ‹๐Ÿ๏ธ
  • Snorkeling in the crater of an ancient volcano ๐Ÿคฟ
  • Experiencing an historic farm day ๐Ÿ„

๐Ÿ–Œ๏ธ Hands-On Cultural Experiences

The group also enjoyed:

  • A pottery workshop ๐Ÿบ
  • A traditional Azorean cooking class ๐Ÿณ
  • Plenty of delicious meals featuring local flavors ๐Ÿฅ˜

๐Ÿง˜ Mindfulness Meets Global Learning

Fittingly, the many immersive nature experiences paired perfectly with the groupโ€™s introductory mindfulness practices. Later thisย semester, students will complete projects analyzing how their travels align with a Sustainable Development Goal through an historical lens.

This trip was a powerful blend of history, culture, and sustainability, giving students a global perspective that will last a lifetime! ๐ŸŒŽโœจ

๐Ÿ“š Library Resources at Our Six Campus

Student reading a book in the stacks at the libraryLooking for a spot to study, collaborate, or get creative? The library has you covered at all six Central Piedmont campuses! Hereโ€™s whatโ€™s waiting for you:

  • ๐Ÿ“ Need a study space? Whether you’re working solo or have a group project, weโ€™ve got study rooms available. Reserve your space now.
  • ๐ŸŽจ Feeling creative? Check out the Makerspaces at each campus! Theyโ€™re free for faculty, staff, and students. Stop by and unleash your inner artist or inventor. โœ‚๏ธ๐Ÿ› ๏ธ
  • ๐Ÿ“– Need some quiet time? Our libraries offer peaceful areas where you can relax, read, and recharge.

๐Ÿ‘‰ Check out the current library hours and discover when your campus library is open.

Your campus library is here to help you succeedโ€”whether you need to study, create, or just unwind.

Get Acquainted with the Digital Literacy Learning Space ๐Ÿ’ป

A student receives help from a staff member in the libraryLooking to boost your tech skills? The Digital Literacy Learning Space is here to help you build essential technology know-how! Whether you need help with a specific tool or just want to improve your overall tech confidence, we’ve got you covered. ๐Ÿš€

Hereโ€™s what we offer:

  • One-on-one or group technology training to meet your immediate needs ๐Ÿค
  • Appointments available in-person at all six campus libraries or online via MS Teams ๐Ÿ’ป (Please note: WebEx and Google Meet are being phased out.)
  • Real-time, mini-course sessions that focus on the technology skills you need to complete your assignments ๐Ÿ“š

How to connect:

  • Get referred via email or Library appointments
  • Sessions are 30โ€“60 minutes long, designed to help you master course technologies.

Weโ€™re here to make tech easier for you! Need additional help? We also offer recommended training videos and extra resources as needed.

Ready to level up your digital literacy? Reach out today to schedule your session!

โœ๏ธ Express Your Gratitude at Central Piedmont! โœ๏ธ

An off-white envelope, sealed with red wax sealFeeling thankful? Join us for a gratitude letter writing event at Central Piedmont’s Harris and Harper Campuses. This is your chance to take a moment and share your appreciation with someone who has made a difference in your life.

Event Details:

Harper Campus

  • When: Tue., Nov. 19
  • Time: 10:30 a.m. – 12:30 p.m.
  • Where: Harper IV Building,1st Floor Lobby

Harris Campus

  • When: Wed., Nov. 20
  • Time: Noon – 2:30 p.m.
  • Where: Harris I Building, 1st Floor Lobby

What to Expect:

  • โœ‰๏ธ Write letters of gratitude: Craft a heartfelt message to someone you care about.
  • ๐Ÿ“ Materials provided: Weโ€™ve got all you need to create a meaningful note.

Why Attend?

  • Boost your mood and spread positivity
  • Connect with others in a meaningful way
  • Free supplies and a relaxing environment

Take a break from your day and share some love! For more information, contact Brittany Lutton.

REMINDER: Career Development Week is Nov. 12-14

An employer speaks with a student after a panel.Career Development Week is packed with events designed to help you boost your professional skills, connect with employers, and prepare for your future. Hereโ€™s a breakdown of the key events:

๐Ÿ“… Event Schedule:

  1. Resume Building Workshop ๐Ÿ“
    • Date: Tuesday, Nov. 12
    • Time: 12-2 p.m.
    • Location: Parr Center, Rooms 0060 & 0070
    • Description: Get your resume reviewed by hiring professionals and explore the Central Piedmont Clothing Closet for free interview attire.
  2. ๐Ÿ’ผ IT and Finance Meet & Greet
    • Date: Tuesday, Nov. 12
    • Time: 2-3 p.m.
    • Location: Parr Center, Room 1000
    • Description: Connect with industry experts in two of Charlotteโ€™s fastest-growing fieldsโ€”IT and Finance. Discover career opportunities and make lasting connections.
  3. ๐Ÿง  Emotional Intelligence Workshop
    • Date: Tuesday, Nov. 12
    • Time: 3:15-4:15 p.m.
    • Location: Parr Center, Room 1010
    • Description: Learn how emotional intelligence can transform your professional and personal life, helping you build stronger, more influential relationships.
  4. ๐Ÿ“„ Resume Development Workshop
    • Date: Wednesday, Nov. 13
    • Time: 10-11 a.m.
    • Location: Parr Center, Rooms 1000 & 1010
    • Description: Get professional insights into what makes a resume stand out from the hiring experts themselves!
  5. ๐Ÿ‘ฅ Employer Panel and Meet & Greet
    • Date: Wednesday, Nov. 13
    • Time: 1-3 p.m.
    • Location: North Classroom Building Auditorium, Room 1123
    • Description: Hear from employers across various industries about their career paths, the skills they value, and network with potential employers.
  6. ๐ŸŒ Virtual Alumni Leadership Council Meet & Greet
    • Date: Wednesday, Nov. 13
    • Time: 1-3 p.m.
    • Location: Virtual on Microsoft Teams
    • Description: Hear from employers across various industries about their career paths, the skills they value, and network with potential employers.
  7. ๐Ÿ’ป Power Up with LinkedIn Workshop with Virtual Viewing Party
    • Date: Thursday, Nov. 14
    • Time: 10-11 a.m.
    • Location: Virtual on Microsoft Teams, with viewing party at Hagemayer Library, Room 2160
    • Description: Learn how to leverage LinkedIn to build your brand and connect with employers in todayโ€™s digital world.
  8. ๐Ÿ” Virtual Job Strategy Workshop
    • Date: Thursday, Nov. 14
    • Time: 1-2 p.m.
    • Location: Virtual on Microsoft Teams
    • Description: Join Mark Short, Central Piedmontโ€™s HR expert, to learn strategic job search techniques and how to maximize your job search.
  9. ๐Ÿ™๏ธ City of Charlotte Speaks
    • Date: Thursday, Nov. 14
    • Time: 3:30-4:30 p.m.
    • Location: Parr Center, Rooms 1000 & 1010
    • Description: Explore diverse career options within the City of Charlotte, from public services to HR and beyond.

For more information and detailed schedules, visit the event page.

De-Stress Event: Relax Before Finals at Central Piedmont! ๐Ÿง˜โ€โ™€๏ธ

Students sitting in the floor, coloringFeeling the pressure of upcoming finals? ๐Ÿ˜“ Take a breather and join us for a De-Stress Event! It’s the perfect way to unwind and recharge before hitting the books again.

Activities Include:

  • ๐Ÿ›๏ธ Coping Kits: Create your own personalized kit filled with stress-relief goodies.
  • ๐ŸŒฟ Aromatherapy: Mix and make your own soothing scents.
  • ๐ŸŽจ Coloring: Tap into your creative side with some relaxing coloring.

Event Details:

  • ๐Ÿ“… Date: Wed., Nov. 13
  • ๐Ÿ•› Time: Noon โ€“ 2:30 p.m.
  • ๐Ÿ“ Location: Harris Campus, Harris Building 1 Lobby

Questions? Contact Brittany Lutton at brittany.lutton@cpcc.edu.

Come de-stress with us and head into finals feeling refreshed and ready! ๐Ÿ’ช

๐ŸŽ‰ Celebrate I Am First Gen Week at Central Piedmont Nov. 4-8

Three students posing with first-gen student signsThe Office of Mentoring and Coaching is hosting an exciting week-long event to honor our first-generation students, faculty, and staff. Whether youโ€™re a first-generation student or just want to show your support, come out to celebrate, connect, and learn! Here’s the lineup:

  • Mon., Nov. 4: First Generation Awareness
    ๐Ÿ•š 11 a.m. – 1 p.m.
    ๐Ÿ“ Parr Center, Room 1000-1050
  • Tues., Nov. 5: Get Out and Vote
    • ๐Ÿ—ณ๏ธ It’s Election Day! Make sure your voice is heard by casting your vote. Find your polling location and check voting hours.
    • First-Gen alumni: wear your alma mater shirts and sweatshirts; current first-gen students: wear a shirt for your FUTURE alma mater or your Central Piedmont shirt/sweatshirt
  • Wed., Nov. 6: First Gen Meet and Greet
    ๐Ÿ•™ 10 a.m. – 1 p.m.
    ๐Ÿ“ Library, Room 2160
  • Thurs., Nov. 7: I Am First Panel
    ๐Ÿ•‘ 2 – 3 p.m.
    ๐Ÿ“ Library, Room 2160
  • Fri., Nov. 8: First Gen Activate Community Service
    ๐Ÿ•‘ 10:30 a.m. – 12:30 p.m.
    ๐Ÿ“ Parr Center, Room 0060-0070

Don’t miss out on this chance to celebrate, connect, and be inspired! ๐Ÿฅณโœจ

Interested in Becoming A Master Naturalist? ๐ŸŒฟ

FlowersThe Central Carolinas Master Naturalist (CCMN) Program is now accepting applications for its 2025 Basic Training Course! If you have a passion for nature and want to contribute to your community, this program is the perfect opportunity.

๐ŸŒณ About the CCMN Basic Training Course:

  • What Youโ€™ll Learn: The course provides the foundational knowledge and skills needed to serve as a dedicated CCMN volunteer. Youโ€™ll explore a wide range of natural history and science topics, preparing you to make a meaningful impact.
  • Hands-On Experience: Gain practical experience and connect with like-minded individuals who share your love for the environment.

๐Ÿ“‹ Ready to Apply?

The program is run in collaboration with Mecklenburg County Parks and Rec and Central Piedmont. For more details or to submit your application, reach out soon โ€” spots are limited!

Become a part of a community committed to preserving and understanding our natural world. ๐ŸŒโœจ

๐ŸŒฑ Discover Your Purpose with the Office of Mentoring and Coaching Oct. 24

purpose chatsReady to explore your purpose and set meaningful goals? Join the Office of Mentoring and Coaching for an inspiring session where weโ€™ll dive into self-discovery and growth. Here’s what you need to know:

  • ๐Ÿ—“๏ธ Date: Tues., Oct. 24
  • ๐Ÿ•‘ Time: 2 p.m.
  • ๐Ÿ“ Location: Parr Center, Library, Room 2160

Topics Weโ€™ll Explore:

  • Who am I? ๐ŸŒŸ
  • Goal Setting ๐ŸŽฏ
  • Personal Values โค๏ธ
  • Becoming ๐Ÿ’ก

There will be engaging activities and discussions designed for everyone. All are welcome to join this journey of self-discovery! If you’d like to attend, please fill out this registration form.

Letโ€™s grow together! ๐ŸŒป

๐Ÿ” Internship Search FAQs from Career Services ๐ŸŽ“๐Ÿ’ผ

Student holding a yellow goodie bag talks with employer

Career Services has been excited to see the enthusiasm from students to secure an internship this academic year! Here are some FAQs for

students as they begin their internship search:

When should I get an internship?
๐Ÿ“… After completing 2-3 semesters to build skills in your field.

Where can I find internships?
๐Ÿ”— Use Handshake to search! Network with on-campus recruiters, and high schoolers can check with their guidance counselors.

Who can help?
๐Ÿ™Œ Contact the Office of Workplace Learning for credit-based internships. Career Services will help with resumes and interviews!

Not ready for an internship?
โœจ Try job shadowing or Service-Learning opportunities to explore careers.

Counseling Quick Stop ๐ŸŽ‰

Black and white photo of a student speaking with a staff member in their office, across a deskJoin us at the Parr Center for on-the-spot mini counseling sessions designed to boost your mental health awareness and well-being in a welcoming environment. ๐ŸŒฟ

๐Ÿ•’ 15-minute mini-counseling sessions available on the spot!
These sessions will focus on immediate concerns and provide information on follow-up services.

๐Ÿ“… Date: Tues., Oct. 15
โฐ Time: 11 a.m. โ€“ 2 p.m.
๐Ÿ“ Location: Central Campus, Parr Center, 2nd floor

Take a moment for yourself and drop by for a quick chatโ€”no appointment necessary! ๐Ÿ’š

โœ๏ธ Help Transcribe Central Piedmontโ€™s Archives!

Student typing on a laptop

Celebrate American Archives Month with a fun afternoon of transcribing historic student publications! Join us to transcribe The Spark, which ran from 1976 to 2005. All participants will receive a free Central Piedmont-branded tote bag and cup! ๐ŸŽ

  • Dates: Wed., Oct. 23, & Thu., Oct. 24
  • Time: 12:30ย – 3:00 p.m.
  • Location: Central Campus, Parr Center, Hagemeyer Library, Room 3250 (3rd floor)

No registration required! Open to students, staff, and faculty. For questions, email archives@cpcc.edu.

 

๐ŸŒŸ Self-Care Check-In at Central Piedmont ๐ŸŒŸ

Students mingling at a gatheringTake a moment for yourself and join us at Central Piedmont’s Harper Campus for a self-care check-in! This event is all about helping you discover new ways to take care of your well-being.

Event Details:

  • When: Tue., Oct. 15
  • Time: 10:30 a.m. – 12:30 p.m.
  • Where: Harper IV Building, outside the Student Engagement Office

Activities:

  • โœ… Free self-care assessment: Learn more about your current self-care practices.
  • ๐ŸŒฑ Self-care tips: Get practical advice to enhance your well-being.
  • ๐ŸŽŸ๏ธ Raffle entry: Stand a chance to win a self-care book!

Make time for yourselfโ€”your well-being matters! For more information, contact Brittany Lutton.

๐Ÿ’œ October is Domestic Violence Awareness Month ๐Ÿ’œ

Domestic Violence Awareness Month logo with dark purple ribbon on light purple backgroundDid you know that 24 people per minute in the U.S. are victims of rape, physical violence, or stalking by an intimate partner? That adds up to more than 12 million women and men every year.

Key Statistics:

  • 1 in 6 college women (16%) has been sexually abused in a dating relationship.
  • 1 in 5 college women has been verbally abused by a dating partner.
  • 1 in 4 women (24.3%) and 1 in 7 men (13.8%) aged 18 and older in the U.S. have experienced severe physical violence by an intimate partner.
  • Over 54% of trans and non-binary people have experienced Intimate Partner Violence (IPV) in their lifetime.

If you or someone you know is affected by Domestic Violence or Intimate Partner Violence, please reach out for help.

๐Ÿ“ž National Domestic Violence Hotline: 800-799-7233

๐Ÿ’ฌ Counseling Services at Central Piedmont are here for mental and emotional support.

  • Offering in-person and virtual counseling at all campuses.
  • Call today: 704-330-6420
  • Email: counseling@cpcc.edu

Youโ€™re not alone. Help is available. ๐Ÿ’œ

๐Ÿค Employer Meet & Greet Events at Central Piedmont!

Student shakes hands with an employer at a networking event

Great news! Employer Meet & Greet events are coming up, offering fantastic opportunities for you to connect with recruiters and explore career options. Hereโ€™s whatโ€™s on the schedule:

  • Transportation Systems
    ๐Ÿ—“๏ธ Wed., Oct. 16 | ๐Ÿ•š 11 a.m. – 2:30 p.m.
    ๐Ÿ“ Levine Campus โ€“ Joe Hendrick Center, Room 1140
  • Medical Assisting & CNA
    ๐Ÿ—“๏ธ Tue., Oct. 22 | ๐Ÿ•œ 1:30 p.m. – 3 p.m.
    ๐Ÿ“ Levine Campus โ€“ Building 3, Tucker Lobby
  • Teacher Preparation & Education
    ๐Ÿ—“๏ธ Wed., Oct. 23 | ๐Ÿ•“ 4 p.m. – 5:30 p.m.
    ๐Ÿ“ Central Campus – Parr Center, Rooms 1000/1010/1050
  • Nursing & Allied Health
    ๐Ÿ—“๏ธ Thu., Oct. 24 | ๐Ÿ• 1 p.m. – 4 p.m.
    ๐Ÿ“ Central Campus – Health Careers Building, 4th Floor Lobby

โœจ Register on Handshake to see the full list of participating employers. For prep assistance, connect with Career Services.

 

๐Ÿ“š Library Resources at Central Piedmont

  • A student receives help from a staff member in the libraryStudy Rooms: Need a space for solo or group study? Reserve study rooms at any of the six campuses.
  • Makerspaces: Get creative at campus Makerspaces, available for free to students, faculty, and staff. ๐ŸŽจ๐Ÿ› ๏ธ
  • Quiet Spaces: Looking for a peaceful spot to read or recharge? The library has you covered.

For current library hours, visit Library Hours.

 

Coping with Natural Disasters: Support After Hurricane Helene

Counseling on the GreenIn light of the recent events surrounding Hurricane Helene,ย Counseling Servicesย wants to remind you that your well-being is top priority. Coping with the aftermath of a natural disaster can be overwhelming, so here are some practical ways to navigate this challenging time:

  1. Limit Media Consumption: Constant news updates can heighten anxiety. Consider setting specific times to check the news and focus on trusted sources.
  2. Reach Out: Connect with family and friends. Sharing your feelings and experiences can provide comfort and strengthen your support network.
  3. Focus on What You Can Control: In uncertain times, directing your energy towards manageable tasks can help reduce feelings of helplessness.
  4. Accept Change: Understand that recovery takes time, and it’s okay to feel a range of emotions as things evolve.
  5. Support Your Neighbors: If youโ€™re able, find safe and tangible ways to assist those affected in Western NC. Every little bit helps!
  6. Ask for Help: Remember, our counseling services are here for you. If you’re feeling overwhelmed, donโ€™t hesitate to reach out for support.
Want to learn more? The Substance Abuse and Mental Health Services Administration (SAMHSA) hasย additional tips online.

Weโ€™re here for you and want to ensure you feel supported during this time. Please take care of yourselves and each other.