October events from Counseling Services

two people sitting looking at journal
Counseling Services is hosting a variety of events throughout October to support student wellness and raise awareness about domestic violence. Whether you’re looking to de-stress, learn something new, or connect with others, there’s something for everyone.
Domestic Violence Awareness Month information tables
Stop by to sign a pledge to end domestic violence and pick up a purple ribbon to show your support.
  • Harris 1 Lobby — all month
  • Harper IV Lobby — all month
  • Merancas IV Lobby and Transport Systems Building — all month
Relax & recharge
Take a break from mid-terms and finals with hands-on activities designed to help you unwind.
  • Harris — Wed., Oct. 1, 11 a.m.–2 p.m., Harris 1 Lobby
  • Merancas — Tue., Oct. 7, 11 a.m.–2:30 p.m., Merancas IV Room 100
Mindful Music Lounge
Explore calming music spaces featuring Jazz, Lo-Fi/Chillhop, and Native/World sounds. Contribute to a community “Feel Good” playlist and learn how intentional listening supports emotional wellness.
  • Central — Tue., Oct. 7, 11 a.m.–1 p.m., Parr Center Huddle Rooms A–C
  • Cato — Thu., Oct. 30, 11:30 a.m.–2:30 p.m., Annable 024
Mocktails & more
Learn about standard drink sizes, alcohol abuse prevention, and enjoy a mocktail for participating.
  • Harper — Mon., Oct. 20, 11 a.m.–1 p.m., Harper IV Room 102
  • Harris — Wed., Oct. 22, 11 a.m.–1 p.m., Harris 1 Lobby
De-stress table
Drop by for stress-relief activities including stress balls, jewelry making, coloring, snacks, and more.
  • Levine — Wed., Oct. 22, 12 p.m.–2 p.m., Levine 1 Lobby