Take a break and recharge! Join Counseling Services for a day full of stress-busting activities and mindfulness practices. Drop by on Thur., Dec. 5, from 11:30 a.m.–3:30 p.m. at Merancas IV to focus on your well-being. 🌟

🎨 Activities Include:

• Coloring to spark creativity 🎨
• Writing gratitude letters 💌
• Jewelry making to express yourself 💎
• Aromatherapy to soothe your senses 🌿
• Fun games and tasty snacks 🎮🍪

🧘‍♀️ Special Session: Mindfulness and Subtle Yoga

• Time: 2:30–3:30 p.m.
• Location: Merancas IV, Room 100
• Re-center with gentle yoga and mindfulness techniques.

This event is open to all students and is your chance to relax, connect, and recharge as the semester wraps up. See you there! ✨