Managing Day-to-Day Stress

Want to relieve the stress in your life?  Wish you could learn new strategies to handle stress?  Student Life and the Family Resource Center invite you to this lunch and learn program, which will be presented by Margo Riddle from StressNovant Healthcare.  She will share information about how stress affects our bodies, and she will help us identify the warning signs of stress.  Participants will also learn tips for easing the stress in our lives.

A light lunch will be served.

Time:  12:30 to 1:30 p.m.

Date:  Thursday, October 30, 2014

Location: Hall 215 (the second floor of the CPCC bookstore building)

FREE Health Screenings at CPCC from Novant

Students and employees: 15 minutes could save your life. Get a FREE A1C diabetes, blood pressure and obesity screening.

To reserve a screening time, call (toll-free) 1.855.339.8096. Walk-ins welcome if time is available.

Follow-up assistance is available for uninsured and underinsured.

Campus Date and Time Room Reserved
Central February 12 & 13 from 8 a.m.-4 p.m. both days Check-in located in
Elizabeth Classroom
lobby
Harris February 18 from noon-4 p.m. Harris 1 – Student
Life Center Room
1235
Levine February 19 from 12:30-4 p.m. Levine 2 – 2306
Merancas February 20 from noon-4 p.m. Claudia Justice 117
Harper February 26 from noon-4 p.m. Harper 352-D
Cato February 27 from noon-4 p.m. Lower Level
Learning Lounge