Breathe and Balance Presentation – Tuesday, November 8

Do you feel anxious and stressed? Are you interested in learning how to manage stress and anxiety? Help may be just around the corner.  Counseling Services would like to invite you to join us on Tuesday, November 8 from 12:30-1:30 p.m. in Zeiss, Room 1118 for our “Breathe & Balance” workshop.  Come ready to learn some healthy ways to cope with stress.

A light lunch will be provided.  All students are welcome.  No need to sign up… just show up!

For more information, please visit us at http://www.cpcc.edu/ican/counseling-services/upcoming-events or contact Angela Bullock at Angela.Bullock@cpcc.edu